Multi-Disciplinary Psychotherapist
Self-Awareness Coach, Behavioral Therapist
Strategy & Leadership Consultant
International Speaker, Author
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
Sustained Living, Elevated Thinking
Unpacking Mindful Positive Living Part2A
#MindfulLiving. Unpack mindfulness in relationships & personal growth.
Service Description
This is part 2 of the mindful positive living series. You have already learnt: DAY 1- Introduction to Mindfulness - 90 minutes Day 2- A preview to how our mind works. Positive Living unpacked. - 60 minutes Join me to learn how to tap mindfulness into relationships, controlling our thoughts and emotions, making better decisions and aligning our actions with what we want. For that I take you on a 2 day journey to garner control in the context of relationships. To develop self-awareness and understand what you want, to then align your actions with your thoughts. Day 4 will have: * 1 lucky winner who receives my book "Why Relationships Fail? Tips to make connections that last" free! * 1 lucky winner who gets 1 free session, a Rs 3000 value. Day 3- Check in to Relationships and Mindfulness - 60 minutes Day 4- Self-Awareness Dive using Mindfulness. Wrap up - 90 minutes I'd love to stay in touch with you. Find me @SoulTherapyWithHarleenBagga on IG, FB and YouTube. Check out our reviews to know for yourself that you will walk out of my session more than you came in with. That is my guarantee!
